thumbnail image
Refocus Coaching

Health & Wellness Advocate, Speaker, Coach & Trainer - Increase Energy & Focus, Improve Health & Feel Awesome Again with Simple Steps 📉

Nutrition Education 🍎 | Motivation 👏🏻 | Reinvention 💡 | Problem-Solving 🧩 | Accountability 👊🏻

    • …  
      Refocus Coaching

      Health & Wellness Advocate, Speaker, Coach & Trainer - Increase Energy & Focus, Improve Health & Feel Awesome Again with Simple Steps 📉

      Nutrition Education 🍎 | Motivation 👏🏻 | Reinvention 💡 | Problem-Solving 🧩 | Accountability 👊🏻

        • …  
          Refocus Coaching
          • Client Interviews

            Interviews & Feedback from a few of my 1-1 Clients...

            48 Years Old - Father of 4 - Business Owner

            22cm off the Belly & 12.6kg Lost in 12 Weeks!

            “I feel like I did 10-15 years ago”
            “If it was 3, 4, 5 times the price, it was worth it!”

            50 Years Old - 2 Teenaged Daughters - Technical Specialist & Team Leader

            11cm off the Belly & 7.5kg Lost in 12 Weeks!

            “My family are now making much better informed choices”
            “This was an investment in my future Health”
            “It has really been transformational”

            51 Years Old - Father of 2 pre-teen Daughters - Lead Mechanical Design Engineer

            4.6kg Lost & 8.5cm off the Belly in 12 Weeks!

            51 Years Old - Father of 2 pre-teen Boys- Retired - Board Member & Volunteer

            20.1kg Lost & 18.5cm off the Belly over 26 Weeks!

          • Let's talk... About YOUR Blockers and Goals. A FREE 30 Minute call. No Obligation, No Pitch (unless you want to find out more)

            Book your Free 30-Minute Call!
          • Results

            A handful of my Clients Results...

            broken image

            39 Years Old - Father of 2 pre-school age boys - Shipping Operations Leader

            13cm off the Belly & 13.6kg Lost in 20 Weeks!

            broken image

            44 Years Old - Father of 2 pre-teen Daughters - Senior Leadership Role in Global Company

            5.5 Stones / 35kg Lost over 50 weeks of comitment!

            broken image

            44 Years Old - 4 Young Children! - Operations Leader

            13cm off the Belly & 12.4kg Lost in 12 Weeks over Christmas & Family Holiday!

            broken image

            46 Years Old - 2 Boys 13 & 10 - Senior Exec

            16cm off the Belly & 12.5kg Lost in 12 Weeks

            broken image

            42 Years Old - Daughter 14 & Son 12 - Company Director

            2kg Lost in 10 Weeks - HUGE change in Body Composition & Lean Muscle Mass!🙌🏻

            broken image

            37 Years Old - Father of 2 Pre-Teen Daughters - Successful Business Owner & Employer

            12kg Lost in 20 Weeks, whilst retaining Lean Muscle Mass

          • Feedback from Clients...

            "Working with you so far has been so eye opening and has dramatically changed my life for the better. I’ll be forever grateful for your help, knowledge and support over the last few weeks."

            "Before working with you, this was all so complicated! Thank you for making it so easy to understand... I feel like I can actually achieve my goals now"

            "it's weird to think that I actually came up with the ideas to try! Not even sure how you did that, but it's worked and I can stick to it... brilliant!"

            "I've lost over a Stone in the last 5 weeks and yet I feel like I am eating more food!"

            "I thought I'd constantly be hungry doing this, but I've dropped the problem snacking and feel full most of the time, but still lost the weight!"

            "Lots of people at work have noticed the weightloss and have asked me what I'm doing..."

          • Let's talk... About YOUR Blockers and Goals. A FREE 30 Minute call. No Obligation, No Pitch (unless you want to find out more)

            Book your Free Call Now!
          • Feedback from my 5-Day FREE Events...

            "That was really good, I have made a plan and feel like I can actually make a change, thank you!"

            "It felt like you gave us far too much for free - can't wait to sign up for some coaching if that is what you give for free"

            "the content was great, you've clearly put a lot of thought into this. The short bonus daily videos really resonated with me too, great way to get the point across"

            "Something clicked into place Monday morning when I watched the first video"

            "The free 5 day free event was a fantastic experience and really got me thinking about things"

            "Thanks very much for this week Paul. The time and effort you put into this (for free) is incredibly generous"

          • Back to Home Page

          Refocus Coaching © 2025 All Rights Reserved

            Cookie Use
            We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
            Learn More