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  • 💪 1-1 & Small Group Personal Training

    Tailored Training That Fits Your Life

    Your health matters—but so does your time. You're super-busy and need flexibility, focus and real results, PT with me gives you:

    • Fully individualised training plans
    • Regular progress tracking & support
    • Available solo or in pairs/small groups
    • Morning & early afternoon weekday slots to fit your Day

    Whether you're just starting out, recovering from injury, or want that next level - this is for you.

    What is Personal Training?

    👉🏻I'll tailor your Personal Training to meet your Goals and Needs...

    • Building Strength
    • Growing Muscle
    • Losing Body Fat
    • Increasing Fitness
    • Improving Flexibility & Mobility
    • Sport Specific Training
    • Cardiovascular Fitness
    • Strength & Conditioning
    • Run Coaching
    • Overall Health & Fitness

    📍Where is the Gym?

    📱Also Available Entirely Online!

    • Online Personal Training also available inside my App and with Video Consultations and Check-ins!
    • All the Benefits of my Coaching, but remotely anywhere in the UK 👍🏻

    💷 How much does it Cost?

    • FREE Initial Consultation & Tour of the Gym, or Video Call (let's meet, find out what your goals are, and go from there)
    • Individual 1-1 Sessions £40 per hour (Booked in blocks of 4 weeks)
    • Discounts for multiple Sessions per Week👌🏻
    • Small Group Sessions: 2-1 £30 each per Hour, 3-1 £25 each per Hour, 4-1 £20 each per Hour (Booked in blocks of 4 weeks)

    ✅What is included?

    • Initial Client Pre-Consultation, Assessment & Goal Discovery Session (FREE)
    • Client onboarding Consultation (Nutrition setup, guidance and plan setting) (Can be done online)
    • Weekly 1 (or 2) Hour Structured Personal Training Session in the Gym to reach your Goals
    • Session Videos & Feedback
    • Regular Motivation & Support
    • Quarterly Review Consultation Meeting
    • Exclusive Training App with:
      • Exercise Program & Video Library
      • Session Tracking (Reps, Weights, Times etc)
      • Nutritional Tracking, Meal Plans & Recipes
      • Personal Habit Tracking & Prompts
      • Progress Photos
      • Scale Weight Recording
      • Tape Measurement Recording
      • Ongoing Individual Support

    🔥The Experience & Knowledge of an Expert Nutrition Coach 🙌🏻

     

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    Timetable of my Studio Availability

    The Current Days and Times I have exclusive availability* at the BCPT Private Studio Gym in Aztec West for delivering my Personal Training Sessions.

    *We may share the Gym occassionally with one other Coach & Client, however there is plenty of space and equipment to accommodate this with no problem.
    ^Evening 1-1 Sessions can be provided from 5-7pm Monday to Thursday, or 4-7pm Fridays on Special Request.
    These Sessions will be conducted whilst the Gym Owner / Head Coach Trains a Small Group of 1 to 4 Clients. Again, there is enough space to train but there will be slight disruption and noise during our Sessions at these times.

  • Think you'd prefer a Larger Group Environment to Train?

  • Not sure if PT is right for you? Let’s plan the best route forward, together🤝🏻

    Or, want to talk about my Online Personal Training...

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