Helping High-Flying Parents to Lose Fat, Improve Energy & Level-Up their Health with Simple Steps 📉
Nutrition Education 🍎 | Motivation 👏🏻 | Inspiration 💡 | Problem-Solving 🧩 | Accountability 👊🏻
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Helping High-Flying Parents to Lose Fat, Improve Energy & Level-Up their Health with Simple Steps 📉
Nutrition Education 🍎 | Motivation 👏🏻 | Inspiration 💡 | Problem-Solving 🧩 | Accountability 👊🏻
- …
Articles
My thoughts on the complicated world of Health, Energy & Fat Loss for Dads
7 janvier 2024Read more...The Weight of your body will fluctuate every single day - sometimes quite wildly!🤯 Check out my...17 octobre 2023Read more...At the time of writing, I am feeling pretty ‘meh’. Can’t quite put my finger on it. Fatigued,...27 septembre 2023Read more...‘Tis the Season to…. Get sick!😷 So what should you Eat to help yourself survive or get better? ...20 septembre 2023Read more...Intermittent Fasting… it became a Health & Fitness buzzword a few years ago, but does it actually...
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